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12 Mar 2025 Infrastructure

Setting Up Fail2Ban on Ubuntu 22.04 for Nginx Protection

Fail2Ban is a must-have for securing Nginx on Ubuntu, protecting against brute-force attacks and bot traffic. This guide covers installation, configuration, and essential rules for Nginx security. Learn how to set up and optimize Fail2Ban for a safer server environment.

10 Mar 2025 Weightlifting

My Current Workout Split: Upper/Lower Training for Strength & Hypertrophy

This is the upper/lower split I’m running right now. It keeps my training balanced, hits each muscle group twice weekly, and pushes both strength and size.

04 Mar 2025 Gaming

My Weekend Lost to Monster Hunter Wilds

I spent my weekend no-lifing Monster Hunter Wilds. I planned to wait, especially after hearing about performance issues on the standard PS5, but come release day, my self-restraint crumbled.

28 Feb 2025 Fitness

My Experience with the Whoop Fitness Tracker

Is the Whoop fitness tracker worth it? After a few months of testing, I break down its features, metrics, and if the subscription justifies the cost. Find out how it can optimize your health and performance!

01 Feb 2025 Weightlifting

Chasing size, does it ever end?

I've been in and out of lifting seriously for a big chunk of my life. Growing up as a naturally tall, skinny guy, I struggled for years to put on any decent size. I'm no pro or coach or anything, but I figured I'd jot down what actually worked for me.